Hundreds of Yoga followers came together and celebrated International Yoga Day at an event organized by India’s Deputy Ambassador to US Sripriya Ranganathan.
Setting of the Event
On the banks of the Potomac River, an International Yoga event took place on Wednesday. It started with prayers and Indian classical dance performances. The focus of the session was the spirit of oneness and harmony inspired by ancient Indian practice.
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About International Yoga Day
The International Day of Yoga is a day of mindfulness and is celebrated across the world annually on June 21. The action for “Yoga Day” was taken by Prime Minister Narendra Modi in his 2014 United Nation’s address. The first Yoga Day was celebrated globally in 2015. The essence of ‘yoga’ is to join or unite. It is a time to unite the mind and body, thoughts and actions, restraint and fulfillment, and harmony between humans and nature.
The purpose of celebrating Yoga Day is to highlight the importance of yoga in maintaining a healthy body and mind, and in improving one’s overall well-being. It calls individuals from all areas of life to explore this age-old practice and learn about its transforming ability. According to numerous studies, Yoga helps in boosting physical fitness, reducing stress and anxiety, enhancing general well-being, and improving sleep quality.
This year, people around the world will celebrate the 10th International Yoga Day. Yoga Day is anticipated to be a huge success, with a range of activities and events organized across the country. Prime Minister Narendra Modi will host the International Yoga Day 2024 in Srinagar, Jammu and Kashmir, on the banks of Dal Lake. More than 3,000–4,000 people are looking forward to attending the event. The theme for this time is ‘Yoga for self and society’.
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About the Author
Simran Akhouri is a postgraduate student in journalism from the University of Delhi. She has developed strong writing skills that allow her to convey stories. She is passionate about uncovering the truth and delivering it to the public in an engaging and accessible manner.
